Habit, Routine + Ritual.

Routine and Ritual

“We are what we repeatedly do. Success is not an action but a habit.” ~ Aristotle

Whenever autumn rolls around, I find myself drawn back into that back-to-school mode. Since I am long out of school, it’s a time of year when I turn inward and really look at how I am spending my time. By then, I’m coming off a summer of loose routines, fun and spontaneous adventures and I’m ready to dive back into a structure that feeds my creativity.

This year I’ve been thinking about the differences between habit, routine and ritual. Habits—good and bad—are those things we do automatically without too much thought: brushing our teeth, taking a shower, a walk after dinner. Routines are a set of habits that lend structure to your day. So a set of habits such scraping your tongue, drinking a glass of warm water with lemon, gentle yoga and meditation become a morning routine. Nighttime routine might consist of a cup of tea, turning off all electronics, setting the alarm, reading a book before going to sleep. I think of routines as safety nets to our days.

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~ John Maxwell

I knew I had to change something about my morning routine. My habit was to eat breakfast while watching a show on Hulu that I had missed the night before. But that became a slippery slope and before I knew it a whole morning could be wasted in front of the TV and on my phone. So, my one change was to eat breakfast at my desk. I make some toast, fruit and tea, go into my writing room, close the door, light a candle, read an inspiring writing book while eating my toast then write my morning pages while sipping my tea. Then I set a timer for 30 minutes and work on my novel. I’ve started doing a freewrite based on a card drawn from “The Observation Deck” then I move onto my draft and start knitting together what I have, cutting what doesn’t work, asking myself question. I keep a writer’s notebook specifically for this project where I keep my freewrites, notes, questions, timelines. After the timer goes off I’ll go do some small household task like wash the dishes or put in or fold a load of laundry then set the timer again.

“If you want your day to be organized, develop a routine. If you want your day to be meaningful, create rituals.” 

This one small tweak of a habit—moving where I ate my breakfast—cracked open my morning routine and helped me create a ritual that sustains my creative process. Lighting the candle, reading an inspiring book, drawing a card from the “Soulful Woman Guidance Deck” all weave together to create a ritual to nurture my creativity. When I start my day immersed in the creative process, it sets the tone for my day, it adds meaning to my life.

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#AMonthofFaves2016 ~ This Is How We Blog

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Image found via Pinterest.

A blogging routine! Ha! I wish I had (or was consistent with) a blogging routine or some kind of structure. I am hoping this challenge will lead me to a routine. I find it annoying when I go to a blog I like and see that it hasn’t been updated for months or even years. I don’t want to be that person.

Ideally, my routine is a post on Mondays that usually sets the tone for what I am going to use as a theme in my yoga classes for the week. Tuesdays are “Quotable Tuesday” where I share a writing, yoga or other inspirational quote. I created a master template of the artwork in Adobe Illustrator then just change the quote each week. I find that I need to import it into Photoshop to resize it so I can then share it on Instagram.

For a while, I was doing a writing prompt each Wednesday from a photo or written prompt (which I keep pinned to a board on Pinterest) . The rules I gave myself were to just freewrite. No polishing but I could edit for spelling or grammar.

Fridays are for links that I want to share, called “Five on Friday.”

I tried to do something on the weekend but decided I just need to have the weekend off from posting. I use the weekend to write content and get it ready to post for the coming week and to read and comment on other blogs.

I don’t have a lot of knowledge about plug-ins but I did figure out how to add a giph yesterday to my post, so there’s that! Mostly, I feel like I blog by the seat of my pants, just figuring it out as I go. I am actually looking forward to reading other’s posts on this and maybe get some new ideas.

Check out the challenge here.