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I’ve made two big changes this year, both incredibly beneficial (so hopefully that is motivation to keep them going!).
The first is my “Don’t Break the Chain” challenge. I created 365 boxes on a dry erase board and put an “X” on each day that I wrote. I’ve managed to write every day this year. Now, some days it was just morning pages. Other days it was merely one sentence in my WIP. But, the point is, that I wrote something every single day of 2016… so far. Next year, my plan is to make it a little more challenging. Maybe I need to write 500 words on my WIP at least 5 days a week to earn that “X.”
The second thing I did (and it’s only been since November 9) is meditate every day. Most days it is for at least 15 minutes. 2 days it has been for 5 because the day was so crazy and I just needed to fit it in. I have resisted meditation for years. Even when one of my favorite writers and writing teachers, Natalie Goldberg, promised that meditation was the secret to writing, I still resisted. But now I am kind of in a groove. I feel like meditation creates space for all of my thoughts, all of my feelings. Nothing is being squashed or pushed aside. Meditation is holding sacred space for all for me. I find myself calmer, less reactive, more mindful, more focused…all great benefits for a writer.
What are some changes you’ve made this years or plan to make next year? I’d love to hear about them.
Check out the challenge here.