The Artist’s Way: Weeks 1-4

Vision Board 2018

My Vision Board, 2018

My plan had been to post at the end of each week about my current Artist’s Way journey. Then I got the flu. And had my wisdom teeth out. And an inner ear thing that made it difficult to stay upright for any length of time. But I have stayed connected to the process. Today I will post a recap of the last 4 weeks and from here on will post weekly. That’s my plan anyway… (fingers crossed!)

Week 1 • Recovering a Sense of Safety

I had an epiphany this week while doing one of the tasks: List three old enemies of your creative self-worth. I have done this task numerous times over the years. And have even explored this particular enemy before but this time I discovered something new.

If you grew up in Michigan, you might be familiar with a TV show featuring “Oopsy the Clown.” He did a segment where children could draw pictures, send them in and he would feature them on his show. Well, I did that. I drew my picture in crayons of Oopsy standing between tow big trees, mailed it in and it was featured on TV. I was practically famous! I remember kneeling on the floor in front of the TV eagerly waiting for him to show my drawing. He did. My family was all around me. Oopsy showed the picture, said my name and age and then described the picture this way: “Well, here’s a picture of Oopsy standing between…two big ice cream cones.” What? Not ice cream cones! Trees! You are standing between two big tees! I just wanted the floor to open up and swallow me whole. As I explored this experience I wrote, “I had followed through on something and I was humiliated.” Ding, ding, ding. One of my challenges is following through. Finishing stories, novels, sending them out, following up with agent queries, sending them out to more agents. So, it hit me. A part of me is afraid that if I follow through I will be humiliated. It doesn’t feel safe to follow through with my art.

Week 2 • Recovering a Sense of Identity

No big epiphanies this week. Just a steady showing up to myself, to my inner artist, to my writing. I struggle with Artist’s Dates. Not sure why. I’ve struggle with them every single time I have done The Artist’s Way. I have no problem being alone or doing things alone so I don’t know what is going on. I did a Zentangle while sitting in front of the fire for this week’s Artist’s Date. I didn’t end up liking it and felt really distracted as I did it which is the exact opposite of what is suppose to happen. Supposed? Hmmm…that’s always a red flag. Maybe I have too many expectations about what Artist’s Dates should be, how they should feel, what they should produce. Maybe it’s not about producing anything but just being.

Week 3 • Recovering a Sense of Power

I enjoyed the detective work this week. Excavating my childhood for who I was then, what I enjoyed doing, what kind of person I was then. I remembered that I wasn’t afraid to try new creative activities: pottery, making tissue paper flowers, collaging vases, weaving, creating an “aquarium” out of an old shoe box with paper fish dangling from strings. I read a lot. Every report card from elementary school mentions my love of reading, my love of books. Library day was my favorite day of the week and I was always exploring shelves that were years above my age.

A little bit of synchronicity I observed: In the detective work I wrote about loving to play with Spirograph. Then I was in my writing room and looking for something in the closet when I found a brand new Spirograph I had bought at a toy store several years ago but never opened! So that was my Artist’s Date. Unfortunately, the wheels didn’t work well, the teeth didn’t stay connected so the pen kept slipping making it a rather frustrating experience.

Week 4 • Recovering a Sense of Integrity

So, I didn’t get a chance to read this chapter on Sunday. I checked in with my TAW online group and saw all the commotion about Reading Deprivation week. Ugh…I knew it was coming,I just thought it was the seventh week. I was not prepared for it. And I rebelled. I outlined all the reasons why I couldn’t not read this week. I still had to finish the book for the book club I facilitate at our yoga studio thais weekend. And besides, I wasn’t reading a lot anyway these days, not as much as I usually did. And this book isn’t up to date. It should be a social media/iPhone/technology deprivation week. That’s what I really needed help with. So, I went ahead and read on Monday but it just felt off. Partly because I am a rule follower. Mostly because I heard how lame my excuses sounded. And they were definitely excuses. If I have learned anything these last six years of delving deep into my yoga practice, it is that I most need what I most resist. So, I gave in. Fine. No reading this week. I didn’t even finish the book for our book club. Instead of reading here are some of the things I did:

~  I stayed on top of writing handwritten welcome notes to students new to my yoga classes

~ Wrote a letter to my sweet 7-year-old niece who had sent me a postcard earlier this month

~ Created a vision board for this year (this was my Artist’s Date)

~ I have acquired a stack of a lovely magazine called “Flow” that always has several fun projects or activities throughout each issue that I never seem to do. Well, this week I started doing them

~ Instead of reading at night I found some yoga nidra meditations on Insight Timer and listened to them which helped me fall asleep faster and sleep more deeply

~ Instead of eating my breakfast this morning in front of the TV or at my desk watching Youtube, I sat at the dining room table and had a mindful meal: giving thanks for the food, no distractions, chewing food slowly, placing fork down between bites

As always, I benefitted from not reading. But I have to admit I was really cranky about it at first. I’m sure the weird energy of the full moon this week didn’t help. Not reading allowed me to stay a little more introspective, a little more connected to myself so I didn’t go to my usual easy buttons to check out like too much sugar and/or wine.

As we come to the end of the first third of the process I can feel a subtle inner shifting. I feel energized with tons of ideas for essays, my novel, themes for yoga classes, yoga sequences. I am just feeling more engaged on so many levels.

Day 3 of 30-Day Creativity Challenge

photo-4

Such a long day.

It was physically and emotionally draining. But, here I am. Honoring this pact I made with myself. Honoring my creative spirit. Honoring my Self.

Tonight I played with creating a zentagle. Play is the key word. It wasn’t for anything other than showing up to see what happens. That attitude would help so much in my writing. Just show up and see what happens.

#createonceadayfor30days